Anta's Fitness and Self Defense

Saturday, September 15, 2006

Will be hosting a World Martial Arts Union Seminar with Master James Perkins and
Punong Guro Mike Schwarz.

This is an 8 hour workshop 4 hours of Serrada Escrima and 4 Hours of fighting and
self defense strategies.

Serrada Escrima is a complete self defense system using numerous weapons and
empty hands. Yet, the rattan stick is the main weapon. Serrada Escrima Grand
Master Angel Cabales who passed away in 1990 was inducted into the World
Martial Arts Hall of Fame in 2006
http://www.worldmartialartsunion.us/.

The Serrada Escrima Seminar by Punong Guro Schwarz will cover:

I. warm up drills & footwork drills

II. introduction of angles of attacks

III. basic deflections for angles of attack introduced in section II

IV. stick disarms

V. empty hand translations for deflections introduced in section III

VI. empty hand disarms

VII. lock and block drills(stick and knife drills)

VIII. basic stick flow drills


Master James Perkins Street Effectiveness and Quick Knockouts will cover:

Strategic Targeting techniques that will drop a man of any size.

How to use every inch of your body to develop devastating power.

How to wire in these fighting skills quickly and easily.

Knowing when to use speed hitting techniques and when to use power (a critical
distinction!).

How to deal with a boxer.

How to instantly disable even the toughest of street criminals.
The single most important concept in street fighting (this is where everybody
goes wrong!).

A single technique (using just one finger) to stop an assailant in his tracks.

Why it's not important to be physically gifted or even athletic!

Three simple techniques that always work!

The surprising reason most Black Belts lose fights!!

An amazing technique that will stop ! even a g iant (you'll be impressed with this
one).

The three biggest mistakes most people make when attacked on the street.

7 sure fire ways to drop the jerk now!

How to be prepared for a sneak attack.

How to deal with a kicker.

For more information call Anta's Fitness and Self Defense at 305 599-3649 or e-mail
us at
fitdef@aol.com.